August 18, 2020
What is Professional Development and How to Make it Work for YOU
Professional development is a hot topic these days but still many people don’t really…
January 30, 2020
Nurture your self-esteem and let go of “I’m not enough”
As we take on new horizons, after significant challenges, it's normal to strive towards growth…
July 8, 2019
The “Young” Middle Age and how to fully own it
What is The Young Middle Age? We live in a world where youth, beauty and…
May 20, 2019
People DO Change. Here’s How.
Every single one of us has something – or many things – that we wish…
March 28, 2019
Real Stress Relief. “Please, don’t make me do Yoga”
The team member of a dear friend and client recently responded to the option of…
March 1, 2019
Why Expressing Difficult Emotions is NOT Complaining
Many of us have been raised with the belief that “complaining is wrong”. The problem…
September 14, 2018
What You Need for a Better Life
What do you need for a Better Life? I have been reflecting over the last…
June 8, 2018
The REAL Work-Life Balance and How to Get it
How is your Work-Life Balance? If you’re anything like me, you probably have a very…