December 16, 2020
Unlock your own Freedom. How badly do you want to be and feel FREE?
Years ago as I was having one of my “self-reflective” moments during a nature walk.…
October 19, 2020
The Big Question about Midlife Crisis “Is this all there is?”
Who says you can't get silly at 40+? Is there really such a thing as…
August 18, 2020
What is Professional Development and How to Make it Work for YOU
Professional development is a hot topic these days but still many people don’t really…
July 8, 2019
The “Young” Middle Age and how to fully own it
What is The Young Middle Age? We live in a world where youth, beauty and…
May 20, 2019
People DO Change. Here’s How.
Every single one of us has something – or many things – that we wish…
March 29, 2019
WORKSHOP “MANAGING EMOTIONS IN THE WORKPLACE”
We worked with a wonderful group of professionals from various levels in the hospital and…
March 28, 2019
Real Stress Relief. “Please, don’t make me do Yoga”
The team member of a dear friend and client recently responded to the option of…
March 1, 2019
Why Expressing Difficult Emotions is NOT Complaining
Many of us have been raised with the belief that “complaining is wrong”. The problem…